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First Aid for Mental Health

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Course Duration

1/2 day

Accredited By

This course is non-accredited. Upon completion delegates will receive a WS Training Certificate of attendance.

Course Level

Certificate of attendance

Audience

  • This course is intended for individuals who would like to be able to identify signs and help those struggling with mental health and/or stress in the workplace.

About Course

Course Overview

This ½-day course is aimed at providing learners with the knowledge to identify suspected mental health conditions and the skills to start a conversation and be able to signpost the person towards professional help.

Course Content

Below is a breakdown of the topics that will be covered within the course content:

  • Factors which affect mental health
  • Helpful resources
  • Mental health conditions
  • Mental Health continuum
  • Providing advice and starting a conversation
  • Recovery
  • Spotting signs of distress stigma
  • Stress
  • Stress and stress management
  • Supporting mental health in the workplace
  • Take 10 Together – starting a supportive conversation
  • Useful statistics
  • What is mental health?

There is no formal assessment associated with this course.